GET FIT IN 5 MINUTES: FLAT-ABS EXERCISES

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Looking for a fast way to snap into shape? Get a flat stomach without resorting to boring sit-ups with this ab workout. And get firmer arms, butt, and thighs while you’re at it too!

1. Commandos

2. Jackknives


3. Alternating Side Plank Extensions

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4. Reverse Crunch to Hip Raise

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5. Single-Leg Froggers

 

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