A 10-Minute Upper-Body Strength Workout That Will Make You Want To...

This 10-minute upper-body strength workout was developed for SELF by Cori Lefkowith, Orange County-based personal trainer and founder of Redefining Strength. The moves she...

When to Take a Pregnancy Test for The Most Accurate Result

Am I pregnant or not? Can I do the pregnancy test at home or should I rather go to the doctor? When to take...

Get Rid Of Brittle Nails In No Time By These Very...

Brittle nails are unsightly and annoying! Here are the best tips to get brittle, thin, soft and grooved nails under control again. Brittle, splintered nails...

Where’s the COW? Can You See It?

Many individuals say the American Zen priest Steve Hagen’s primer Buddhism Plain and Easy is superb, and I drifted by its early pages pondering...

Flush Away Fat and Feel Your Energy Soar With a ‘Liver...

After Mehmet Oz, MD, revealed his latest weight-loss breakthrough on a recent episode of The Dr. Oz Show, many women immediately dove into the diet and were...

6 Best Foods To Fight Against Constipation

Most of us experience constipation when we leave fibre out of our daily diet. Fibres retain their water content and therefore pass easily through...

Are You Smart Enough To Pass This Hit-The-Dot Test?

Have a look at the dots. Choose the one within the center. Appears easy, proper? Belief us, a few of them are far more troublesome than...

Things You Can Try at Home to Eliminate Bad Breath

Some people are convinced they have bad breath when their breath is completely neutral. Others have terrible breath and don’t know it. It can...

15 Signs of a Parasitic Infection Never to Ignore

Yuck, parasites. They’re more common than you think and are the cause of many well-known infections. You may wonder if you have a parasitic...

10 Amazing Health Benefits Of Including Cloves In Your Diet

Cloves are well known as one of the best aromatic spices around the world. Native to Indonesia, they are flower buds of the tree...