5 EXERCISES THAT CAN MAKE YOU LOOK SLIM AND YOUNG

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These exercises are very beneficial to your body as they slow down the aging process, boost your immune system, tone your body and make you feel focused and energetic. All you need to do is to perform these rites every morning. These exercises will make you look younger!

1. Standing Forward Bend 

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2. Spinal Twist

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3. Bridge 

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4. Shoulder Stand (Sarvangasana)

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5. Cobra Pose

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